Beginner Flow
with Katie
Beginner Flow
with Katie
with Katie
January 6 (Tuesday)
at 7:00 pm
Class length
50 minutes
Location
Reformer Strong, 7 High Street, Ruddington NG11 6DT
Build strength, flexibility, and confidence in this beginner-friendly Reformer class. Focus on control, alignment, and breathwork to tone your body, improve posture, and enhance mobility. No experience needed—just show up and move!
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