6 Week Prenatal Reformer Pilates Course
with Faye

6-Week Prenatal Reformer Pilates Course

Suitable from 12-14 weeks of pregnancy
Investment: £90

Support your body and mind throughout pregnancy with our Reformer Pilates course designed specifically for expectant mums. Each class focuses on safe, effective movements to help you stay strong, aligned, and comfortable as your body changes.

For the Body

Our prenatal Pilates sessions strengthen deep core and stabilising muscles, improving posture and supporting your growing bump. This helps to ease common pregnancy aches and pains, prepares your body for labour, and sets the foundation for a smooth recovery after birth.

For the Mind

Pilates encourages a strong mind-body connection, helping you feel confident and calm as you navigate pregnancy. Through mindful movement and focused breathing, you’ll develop tools to reduce tension and support you during labour and beyond.

Please note: Classes are non-transferable and non-refundable, and the full course fee is payable at booking.