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Schedule Reform for Strength (November 13, 12:05 pm)
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Reform for Strength

Taught by Katie
November 13, 2026 12:05 pm ยท 50 minutes Reformer Strong, 7 High Street, Ruddington NG11 6DT

Your strength fix. Combining heavier spring resistance with dumbbells, a weighted ring and powerful, controlled movements, this full-body class is designed to build muscle, improve definition an  increase strength.

Come twice a week to make strength a regular part of your routine and support your fitness and fat-loss goals.

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